Welcome to Studio Beni Flow

A space to recoverBalanceand well-being

Bienvenue au Beni Flow Studio, votre sanctuaire de sérénité et de développement personnel. Situés au *77 Suisse, Ngaliema, près de l’**Église catholique d’Anouarith*, nous vous proposons chaque week-end une variété de séances adaptées à vos besoins.
0 +

Type of exercise

0 %

Satisfaction

0 +

Loyal customer...

About Us

Cultivate harmony between your body and mind

Beni Djock, the founder of Beni Flow Studio, is passionate about the balance between body and mind. A graduate of the *University of Sherbrooke* in *Applied Physical Activity Science*, he holds multiple certifications:

With over 10 years of experience, Beni is recognized for.

Hatha Yoga

Hatha Yoga

His attentive listening and compassionate approach.
– Sa polyvalence dans l’adaptation des séances aux besoins uniques des étudiants.
– His contagious positivity that makes each session engaging and fulfilling.
Why choose Beni

Why choose Beni Flow Studio?

In a warm and peaceful atmosphere, we invite you to:

Reconnect with yourself in the present moment.

Enjoy a holistic approach to cultivating well-being.

Explorez des séances de yoga et de thérapie conçues pour tous les niveaux de compétence.

Why we do better

Not just a beautiful life, but experience

Beni Djock, le fondateur de Beni Flow Studio, est passionné par l’équilibre entre le corps et l’esprit. Diplômé de l’*Université de Sherbrooke* en *Sciences de l’activité physique appliquée.

Hatha Yoga

Group training

Private sessions

Fascia Stretching Therapy

Fascia Stretching Therapy

Vous avez des questions ou souhaitez réserver une séance ? Chez Beni Flow Studio, nous sommes là pour vous guider dans votre voyage vers le bien-être et l’équilibre. N’hésitez pas à nous contacter pour toute demande de renseignements, réservation de cours ou séances de formation personnalisées.
Course

Our courses

Beni Djock, le fondateur de Beni Flow Studio, est passionné par l’équilibre entre le corps et l’esprit.

Morning Hatha Boost

Start your day with energy and serenity* Join me every morning for an energizing Hatha Yoga session. Suitable for all levels, this class combines soothing poses and dynamic sequences to awaken your body, improve your flexibility and calm your mind.

Fascia Stretching Therapy

Release tension and restore your body's natural flexibility This therapy combines deep stretching and fascia mobilization to release tension, improve flexibility and promote muscle recovery.

Strengthening the abs and glutes

Sculpt and tone your physique This program focuses on strengthening your abs and glutes while engaging the supporting muscles for better stability. Perfect for those looking for toned glutes and a strong core.

Fascia Yoga and Alignment

Unlock your potential with deep stretches and optimal alignment Discover a unique Hatha yoga class that uses straps to improve body alignment and flexibility. Perfect for beginners and seasoned yogis alike, this class helps release tension while promoting a lasting sense of inner peace.

Full body workout

Transform your body with a full-body workout Each session targets your stabilizer muscles using body weight, resistance bands, and dumbbells. This dynamic class works your entire body with a focus on core and balance. Suitable for all levels, it will help you push your limits.
Our prices

Session prices

Discount: Visit Studio Beni Flow and receive a $15 discount on all individual services.
Package offers
Thérapie d’étirement des fascias : 5 séances

Fascia Stretching Therapy

1 hour session:$100

1h30 session:$100

(Prices may vary depending on customer location)

Private Hatha Yoga

Individual session: $80

(Prices may vary depending on customer location)

Private Training

Individual session:$70

(Prices may vary depending on customer location)

Tetsimonial

Customer Testimonials

At Beni Flow Studio, our clients leave every session feeling rejuvenated, inspired, and empowered. Here’s what they have to say about their experience:

Attending Morning Hatha Boost classes has completely transformed the way I start my day. Beni’s positive energy and expert guidance have improved my flexibility and brought a calm focus to my mornings.

    Paddy Hardy
    Paddy Hardy

    Entrepreneur

    Fascia Yoga & Alignment has been a game changer for me. Using straps by Beni to improve my posture and flexibility has made a remarkable difference in my daily life.

      Hari Wheatley
      Hari Wheatley

      Director

      I have been doing private sessions with Beni for a few months now and the progress I have made is incredible. His attention to detail and ability to personalize each session to my needs has helped me achieve my goals.

        Priscilla Russo
        Priscilla Russo

        CEO Brand

        The fascia stretching therapy at Beni Flow Studio is phenomenal. I feel lighter, more flexible and pain free after every session. The warm and welcoming environment makes it even better!

          Priscilla Russo
          Priscilla Russo

          CEO Brand